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Functional fitness training at The Yard Club at Traphouse Boxing Gym
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WHAT TO EXPECT

The Yard Club is built around functional, full-body training. No machines, no complicated routines, just varied workouts that challenge your fitness, build strength and keep you moving from start to finish.

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Whether you're looking to improve your endurance or simply enjoy a great workout, every session is designed to help you progress.

WHY FUNCTIONAL TRAINING?

Functional training focuses on movements that help you build practical strength, improve endurance. Every session is different, keeping your training varied, enjoyable and challenging.
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BUILD STRENGTH. 
Develop full-body strength through simple, effective movements.
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IMPROVE ENDURANCE.
Keep your heart rate up with workouts designed to challenge your fitness.
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TRAIN WITHOUT LIMITS.
No machines. No complicated equipment. Just functional training that works.
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Jack Ewbank coaching functional training at Traphouse Boxing Gym

Schedule your service

Prison Circuit Class

Check out our availability and book the date and time that works for you

BOOK YOUR PLACE.

THE ESSENTIALS

PARKING

There's plenty of parking available at Shearway Business Park. Parking is managed by the business park and must be paid for using the QR codes displayed on the signs around the car park. Simply scan the code, follow the instructions and make payment before your session. Failure to pay may result in a parking charge from the business park.

THE TRAPHOUSE COMMUNITY.

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