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WHAT TO EXPECT
Learn real boxing movements while building your fitness. Every session combines boxing technique, pad work, cardio and strength training into one enjoyable workout, helping you improve your fitness, coordination and confidence as you develop the fundamentals of boxing.
Whether you're completely new to the sport or looking to sharpen your skills, you'll be encouraged to progress at your own pace.
BOOK YOUR PLACE.
THE ESSENTIALS
PARKING
There's plenty of parking available at Shearway Business Park. Parking is managed by the business park and must be paid for using the QR codes displayed on the signs around the car park. Simply scan the code, follow the instructions and make payment before your session. Failure to pay may result in a parking charge from the business park.
THE TRAPHOUSE COMMUNITY.

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