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Boxer training on a punch bag at Traphouse Boxing Gym in Folkestone
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WHAT TO EXPECT

Learn real boxing movements while building your fitness. Every session combines boxing technique, pad work, cardio and strength training into one enjoyable workout, helping you improve your fitness, coordination and confidence as you develop the fundamentals of boxing.

 

Whether you're completely new to the sport or looking to sharpen your skills, you'll be encouraged to progress at your own pace.

IS THIS CLASS FOR ME?

PERFECT IF YOU WANT TO:

 

LEARN THE BASICS OF BOXING

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IMPROVE YOUR FITNESS

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BUILD CONFIDENCE

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TRAIN WITH OTHERS

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TRY SOMETHING NEW

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unch bags and training area inside Traphouse Boxing Gym

Schedule your service

Check out our availability and book the date and time that works for you

BOOK YOUR PLACE.

THE ESSENTIALS

PARKING

There's plenty of parking available at Shearway Business Park. Parking is managed by the business park and must be paid for using the QR codes displayed on the signs around the car park. Simply scan the code, follow the instructions and make payment before your session. Failure to pay may result in a parking charge from the business park.

THE TRAPHOUSE COMMUNITY.

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